Information for new and existing patients

Dr Garibotto treats....
Dr Natalia Garibotto smiling with her arms folded, wearing glasses and a blue dress.

Benign (non-cancerous) breast problems

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Breast Cyst

A breast cyst is a fluid-filled sac that develops within the breast tissue. It is typically benign (non-cancerous) and can vary in size, from very small (microscopic) to several centimetres wide. Breast cysts may feel like a soft or firm lump and can be round or oval in shape.

Symptoms of a Breast Cyst

A smooth, movable lump in the breast
Breast pain or tenderness, especially before your menstrual period
Increase or decrease in size over time

Causes

‍The exactcause is unknown, but breast cysts are thought to develop due to hormonal changes, particularly fluctuations in estrogen levels. They are most common in women aged 30 to 50, especially before menopause.

Diagnosis

Breast exam by a doctor
Ultrasound to     determine if the lump is fluid-filled (cyst) or solid
Mammogram for     further evaluation
Fine-needle aspiration to drain fluid and confirm diagnosis if needed

Treatment

No treatment if the cyst is small and not causing discomfort
Fine-needle aspiration to drain the fluid if it is painful or large
Hormonal therapy (in rare cases) if cysts recur frequently
Surgery (rarely needed) if the cyst is persistent, complex, or suspicious

Most breast cysts are harmless and go away on their own. However, if you notice any new lump, pain, or changes in your breast, it’s always best to consult a doctor to rule out other conditions.
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Fibroadenoma

A fibroadenomais a benign (non-cancerous) breast tumour made up of glandular andfibrous tissue. It is one of the most common breast lumps in young women,especially between the ages of 15 and 35.

Characteristics of a Fibroadenoma

  • Smooth, round, or oval shape
  • Firm, rubbery texture
  • Easily movable under the skin
  • Painless or mildly tender
  • Can vary in size, sometimes growing larger with hormonal changes (e.g., pregnancy) or shrinking after menopause

Causes

The exact cause is unknown, but fibroadenomas are believed to be linked to hormonal changes, particularly estrogen levels. They often develop during reproductive years and may grow or shrink over time.

Types of Fibroadenomas

  • Simple fibroadenomas – Most common; have a uniform structure with no increased cancer risk.
  • Complex fibroadenomas – May contain cysts, calcifications, or other changes; slightly increased risk of breast cancer.
  • Giant fibroadenomas – Grow larger than 5 cm and may require removal.
  • Juvenile fibroadenomas – Found in adolescents, usually shrink over time.

Diagnosis

Clinical breast exam by a doctor Ultrasound     or mammogram to assess the lump Biopsy     (fine-needle aspiration or core biopsy) if     needed to confirm it is benign

Treatment

Observation –     Many fibroadenomas shrink or remain stable over time and do not require     treatment.
Surgical     removal (lumpectomy or excision biopsy) – If     the fibroadenoma is large, painful, growing, or concerning.

Should You Be Concerned?

Fibroadenomas are generally not dangerous and do not increase the risk of breastcancer. However, any new breast lump should be evaluated by a doctor to confirmthe diagnosis.
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Papilloma

A breastpapilloma is a benign (non-cancerous) tumor that grows inside themilk ducts of the breast. It is made up of glandular and fibrous tissue, alongwith blood vessels. While usually harmless, some papillomas can be associatedwith an increased risk of breast cancer.

Types of Breast Papillomas

Solitary Intraductal Papilloma   A single      growth inside a milk duct, often near the nipple.  Can      cause nipple discharge (clear or bloody).  Low risk      of turning cancerous.  Multiple     Papillomas   Several      growths in different ducts, usually found deeper in the breast.  May      slightly increase the risk of breast cancer.  Papillomatosis   A      condition where tiny papillomas grow in the duct lining.  Considered      a higher-risk lesion for developing breast cancer.

Symptoms

Nipple     discharge (clear or bloody) Small     lump behind or near the nipple

Causes & Risk Factors

Hormonal     changes, particularly estrogen fluctuations Age (most     common in women aged 35–55) Family     history of breast conditions

Diagnosis

Clinical     breast exam Ultrasound     or mammogram Core     needle biopsy or excisional biopsy – To     confirm it’s benign

Treatment

Surgical     removal (excision biopsy or duct excision) –     Recommended if symptoms are present, the papilloma is large, or biopsy     shows atypical cells.
Monitoring – If     small and not causing symptoms, doctors may suggest regular follow-ups.

Does It Increase Cancer Risk?

A solitary     papilloma without atypical cells is not linked to a higher risk of     cancer. Multiple     papillomas or papillomas with atypia (abnormal cells) may     slightly increase breast cancer risk.

If younotice nipple discharge, a lump, or breast changes, it’s best get areferral to a breast specialist for evaluation.

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Wound Management

After your surgery, you will go home with a dressing over your breast wound and potentially one under your arm to sample lymph nodes. These dressings are waterproof and should stay on until your post-op appointment where they will be removed by Dr Garibotto. If you have a waterproof negative pressure dressing on (PICO) the nursing staff will show you how to care for it.

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Skin Care

You may shower the next day after your surgery, but avoid swimming or soaking in a bath as this may lead to the dressing lifting off. Gently pat the wound dressing dry and avoid using moisturiser around the dressing area but it is fine to use on the rest of your body.

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Supportive Bra

It is important to wear a firm and supportive bra that has NO underwire after your surgery. This helps to support the wound to heal and minimise swelling. It is a good idea to wear it day and night for two weeks minimum, and wear it for six weeks if you have had a reconstruction.

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Removal of Sutures

The sutures used are dissolvable and therefore do not require removal. Sometimes a knot from the suture may not dissolve and will begin to poke through the skin. If this is bothering you, you can contact the breast nurse to trim it back.

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Appearance of the Wound

You may notice bruising around the wound. This is quite normal and will gradually disappear over the next week or so. Very rarely an infection may develop in the wound. If you notice increasing pain, swelling or redness around the incision or you feel unwell and feverish, please contact Dr Garibotto’s rooms during office hours, the breast nurse or your GP. If none of these are available, please present to the emergency department where a doctor can review the wound. If possible, attend St George public hospital and my team will be able to review you.

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Drains

If you have been sent home with a drain/drains it will likely stay in until your follow up appointment unless you have been instructed otherwise. Community nursing staff will visit your home on a daily basis to check on you and measure the output. The nurses will have special instructions to remove your drain when appropriate. The specialist breast nurse or a member of the ward nursing staff will have educated you on how to care for your drain prior to being discharged. Your drain dressing is waterproof, if it leaks or needs replacing, this can be done at your local GP, breast care or community nurse.  

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Medications

If you are sent home with antibiotics, please ensure you take the full course. If you have an implant, the antibiotics must be continued until the drain is removed. If you run out, please contact the rooms urgently so we can organise a repeat script. Take regular Panadol for pain relief and if needed you will be sent home from hospital with a script for something stronger. Ensure that you are also taking something to keep your bowels moving if you are on strong pain relief.

Compression Socks T.E.D.S should be worn until your follow up appointment when your surgeon will advise if they are necessary.

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Driving & Exercise

Driving is permitted 24 hours post-surgery provided you do NOT have drains in and are NOT taking sedative medication such as strong painkillers. Ensure that you feel safe to drive and can wear your seat belt.

Walking is great, but please limit other forms of exercise until your post-op appointment and then clarify restrictions with your surgeon or nurse. Do not lift anything over two/three kilograms until your follow up.

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Arm Sensation and Movement

Many women experience discomfort, sharp jabbing sensations and some degree of numbness and tingling for up to 3-6months after breast surgery. You may also have difficulty moving your arm and shoulder. It is important to practise the exercises given to you by the physiotherapist in the hospital. If you do experience pain and your range of arm movement does not improve, please inform your surgeon or contact the breast nurse or physiotherapist.

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Scar Massage

You may start scar massages around the 4-week mark after your surgery if you have NOT had any wound healing complications. Massage will help to soften the scar tissue and reduce the appearance of your scar. Choose whatever kind of cream or oil you like and simply massage the area for a few minutes twice a day. You can use silicone gel or strips at this point too.

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Long term care

All cancer conditions and some benign ones require ongoing reviews for a number of years. This may include 6 month to yearly imaging, blood tests and physical examination. This may be to monitor disease progression or recurrence of cancer. Occasionally, it is acceptable to be followed up by your GP or another specialist, but in general Dr Garibotto will be responsible for your on-going care.